CHOCOLATE

Chocolate is the name for the processed food or drinks from the seeds of cacao (Theobroma cacao). Who does’nt like chocolate ? adults up to children love chocolate. But, most women avoid chocolate because fear of being fat. In fact, chocolate containing cocoa (cocoa seeds) more than 70% has many health benefits because chocolate contains antioxidants. The amount of oxidant content in chocolate three times more than green tea. As antioxidants able to reduce cholesterol in the blood able to reduce cholesterol in the blood so that it can reduce the risk of heart attack also useful to prevent cancer in the body, prevent the occurrence of stroke and high blood pressure. In addition to the grease content in Chocolate high quality proven cholesterol-free and does not clog arteries.
Chocolate also contains some vitamins that are useful for body such vitamins A, vitamins B1, vitamins C, vitamins D, dan vitamins E. Moreover, chocolate also contains substances and nutrients which is important for the body such as iron, potassium and calcium. Cocoa is the highest natural source of magnesium. If a person is deficient in magnesium, can lead to hypertension, heart disease, diabetes, joint pain and trouble that woman's monthly pre-menstrual (PMS). With eating chocolate will increase magnesium in the daily nutrient intake that causes increased levels of progesterone in women. This reduces the negative effects of PMS. So, do not worry about eating chocolate because chocolate provide many benefits to our bodies.

• Topic :chocolate


• Controlling idea : Chocolate is the name for the processed food or drinks from the seeds of cacao (Theobroma cacao).


• Supporting sentences : Who does’nt like chocolate ? adults up to children love chocolate. But, most women avoid chocolate because fear of being fat. In fact, chocolate containing cocoa (cocoa seeds) more than 70% has many health benefits because chocolate contains antioxidants. The amount of oxidant content in chocolate three times more than green tea. As antioxidants able to reduce cholesterol in the blood able to reduce cholesterol in the blood so that it can reduce the risk of heart attack also useful to prevent cancer in the body, prevent the occurrence of stroke and high blood pressure. In addition to the grease content in Chocolate high quality proven cholesterol-free and does not clog arteries. Chocolate also contains some vitamins that are useful for body such vitamins A, vitamins B1, vitamins C, vitamins D, dan vitamins E. moreover, chocolate also contains substances and nutrients which is important for the body such as iron, potassium and calcium. Cocoa is the highest natural source of magnesium. If a person is deficient in magnesium, can lead to hypertension, heart disease, diabetes, joint pain and trouble that woman's monthly pre-menstrual (PMS). With eating chocolate will increase magnesium in the daily nutrient intake that causes increased levels of progesterone in women. This reduces the negative effects of PMS.


• Concluding sentences : So, do not worry about eating chocolate because chocolate provide many benefits to our bodies.

Story About My Inspiration Idola

I want to tell my idol is Adele. Who does not know the famous singer in the world like her ? It turned out that behind the success stories of her life that motivates me. Adele Laurie Blue Adkins (Adele) was born on May 5, 1988 in Tottenham, London spouse Penny Adkins and Mark Evans. Adele was born to a young mother who was 18 years old. Her father left Adele when she was two years old and her mother reared Adele let alone. Adele prefers to skip childhood by singing. she began singing at the age of four years and since then she became enamored with the world of singing.
I amazed to her. Although her childhood miserable and she hate her father. But that does not make slumped and she pursue her passion the field of music. Adele first get a recording contract by XL Recordings after a friend upload a demo song on MySpace in the same year. In 2007, she was awarded the Critics' Choice at the Brit Awards and won the BBC Sound of 2008 poll.
Not with the wail, Adele pours out her grief at work. When a love affair ends with a very painful, she locked herself in her room and gave birth to the songs on her debut album 19, which successfully make she a world star. After her debut many who like her, there are also who do not like her and often mocked for her posture fat, but Adele still proud to perform what it is.
She also continues to work, so many awards that she can. At the Annual Grammy Awards to 51 in 2009, Adele received the award for Best Newcomer and Best Female Pop Vocal Performance. After the works of others sprang up among them, Adele released 21 studio album in early 2011, in 2012, she released "Skyfall" 3 years later she released 25 in 2015. She is a successful singer with bringing many awards such as the Grammy Awards, Brit awards, American Music awards, and a Golden Globe award and an Academy award. Billboard named Adele as "Artist of the Year" in 2011 and 2012. In addition, in 2012, she was fifth in the list of 100 Greatest Women in Music by VH1 version. ‘Time magazine’ named her one of the most influential people in the world in 2012 and 2016. With sales of more than 100 million records, Adele is one of the best-selling singers in the world.
Adele life story taught me that whoever we are, wherever we come from, no matter how serious the pain we've been through, it does not mean we have to fall down. Rise up and avenge a success is the only choice.